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Glycine also works in the brain as a neurotransmitter, helping to calm the mind and promote relaxation
Genet 26 , 474479 (2000)
These natural levels may be depleted over time by stress, aging, and poor lifestyle choices, and can lead to more free radicals in the body
Additionally, carnitine promotes muscular growth by assisting in the metabolism of fatty acids and promotes recovery after intense physical activity
Gabe MBN, van der Velden WJC, Smit FX, Gasbjerg LS, Rosenkilde MM
Andy De Santis RD MPH Disclaimer Consult your healthcare provider to clarify uncertainty around whether or not any supplement is right for you.
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