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Holliday, A., et al
A systematic review and meta-analysis finds that GLP-1-based treatments drive clinically meaningful weight loss mainly through fat reduction, but experts warn that preserving muscle remains essential for long-term metabolic health
What helps mitigate loss of lean body mass: Protein: Aim for 1.21.6 2.0 g/kg body weight/day (never less than 0.40.5 g/kg)
Originally prescribed to treat diabetes, these meds really entered the zeitgeist for their notable weight loss side effects
Frequent urination, extreme thirst, rapid weight loss, and upset stomach are a few significant symptoms of type 1 diabetes
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