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The most effective approaches include: Strength training: builds muscle, which improves insulin sensitivity and increases metabolic rate Cardio: especially brisk walking, cycling, or swimming, helps burn stored fat HIIT (high-intensity interval training): short bursts of intense effort followed by rest can be especially effective Even moderate, consistent activity (like 30 minutes of walking most days) can significantly lower visceral fat over time

About half of people achieve clinically significant weight loss in year one

NovoNordisk stated on their website that 'Since the start of COVID-19, our commitment to patients, our employees and the communities where we operate has remained unchanged, we continue to supply our medicines and devices to people living with diabetes and other serious chronic diseases, safeguard the health of our employees, and take actions to support doctors and nurses as they work to defeat COVID-19.' Doctors around the world suggested diabetes patients check their diabetes levels more often to be careful and the intake of medicine has increased, which lead to an increase in the usage of insulin drugs

Shorter Follow-Up meetings/Weekly Reviews: Review weekly food journals, upcoming social food/drink challenges

Running marketing campaigns to sustain brand preference, since the Ozempic effect as a well-known name is a marketing strength

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