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Common myths and evidence-based answers Myth: You must avoid all alcohol for a week Reality: There is no standard rule requiring a full week of abstinence

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EEs, such as BPA, can inhibit DNMT activity, leading to promoter hypomethylation of genes such as Cyp19a1 and Star , which in turn may trigger abnormal expression and hormone synthesis imbalances [186,187,188]

The National Institutes of Health (NIH) highlight its role in DNA production, red blood cell formation, and nervous system health