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Now it's like the consistency of the window, the benefits of the fasting also helps me with stress, but without without making me even more stressed and more unhealthy by turning to food as a crutch

And if we dont obtain the essential nutrients, we die

GLP-1 risks: Temporary GI side effects (nausea, constipation), possible hair thinning from rapid weight loss, rare pancreatitis risk, gallbladder issues

I was able to develop more interest in hobbies, take better care of myself, and move closer to the person I have always been but can now access more freely

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For a 70kg person at the high end: 70 x 40 = 2,800mg per day