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Recommended form: Iron bisglycinate (gentlest on the stomach) or ferrous sulfate if budget is a concern

Zhang X, Lai K, Li S, Wang J, Li J, Wang W, et al

This is only possible if the skin has the necessary amount of collagen

Oily skin may also have a hard time with vitamin C skincare, which is itself sometimes oily, so it might take a bit of research and trial-and-error before you find the one thats right for you

Standard protocol is one small subcutaneous injection per week a technique most patients master in under 5 minutes