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Men-specific considerations include higher caloric needs even while on appetite suppression, the importance of maintaining protein intake to preserve muscle mass, and potential interactions with testosterone replacement therapy
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To consume a healthy amount of iodine, its generally recommended that you incorporate iodized salt into your meals and eat foods like seaweed (such as kelp, nori, kombu, and wakame), seafood eggs, yogurt, beans, and turkey
doi: 10.5653/cerm.2020.04322 27 ClementeJ
Options include pausing your dose increase for 1-2 weeks to allow adaptation, reducing your current dose by one step, or extending the time between dose increases from one week to two weeks
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