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To take this product, mix one 1 level scoop with 10-12 ounces of cold water (or any beverage of choice) 30 minutes after your workout

2. Tirzepatide (GLP-1 + GIP)

They can disrupt the stomach's natural cleaning waves, especially during fasting [6]

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While Zepbound and Ozempic are generally safe, she adds that some people should not take these medications