Another important concern of ours is Vitamin B12 which seems to be a fundamental bodily nutrient that helps in the production of energy
Two randomized controlled trials, three prospective papers, one systematic review, and three clinical reviews fulfilled inclusion criteria
"Importantly, this is entirely optional
its deficiency causes anemia, fatigue, and weakness
Symptoms can develop quickly and include: feeling faint or lightheaded difficulty breathing or wheezing rapid heartbeat confusion anxiety clammy skin collapsing or losing consciousness hives swelling stomach pain, nausea, or vomiting If you or someone nearby develops these symptoms, you should: Check to see whether they have an epinephrine pen
Dr Laura Geige Medical Director and Senior Aesthetics Practitioner at Its Me & You Clinic, with a background in dentistry, medical aesthetics and cosmetic dermatology