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While the body doesn't actually create its own vitamin B12, it stores it in the liver for up to five years
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It is the difference between knowing what you are putting in your body and hoping for the best
Maternal multivitamin intake, plasma folate and vitamin B12LEVELS and autism spectrum disorder risk in offspring
Improved Mood and Mental Clarity As mentioned earlier, B12 is essential for the production of serotonin and other neurotransmitters that regulate mood
It is worth noting that whilst some improvement may be rapid, complete resolution of symptomsparticularly neurological onescan take months of regular treatment
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