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In summary, vitamin B12 is essential for many body functions
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and hot flashes
If you notice no benefit by week 4, continuing is unlikely to produce different results
Regular injections, as prescribed by a healthcare provider, can help maintain consistent Vitamin B12 levels and optimize the benefits
Taking 1,200 IU of vitamin D3 per day showed a trend toward a lower relapse rate (from 29% to 13% [P = 0.06]) compared to placebo in one double-blind trial involving 94 Crohns disease patients in remission (Jorgensen 2010)
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