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"Dietary vitamin B12 deficiency in an adolescent white boy"
Vitamin B12 deficiency in over 16s: diagnosis and management (NG239)
Vitamins form a group of essential nutrients found in many of the foods we eat, playing a crucial role in maintaining a healthy body, including your eyes, skin, bones, soft tissue, teeth, blood, metabolism, hormones, and DNA
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On the other hand, oral supplements must navigate through your digestive system, which can affect how much B12 your body absorbs
They boost metabolism, increasing energy levels while promoting overall wellness
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