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Boosts the body's production of collagen, which helps keep joints and connective tissue strong and intact
Analysis of SCAP N-glycosylation and trafficking in human cells
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doi: 10.1161/JAHA.117.008190 183 KangDWParkMKOhHJLeeDGParkSHChoiKYet al
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Examples of inositol-rich foods include: Whole grains (especially bran-containing options) Beans and lentils Nuts and seeds Legumes and soy foods Organ meats (like chicken liver and beef liver) Inositol FAQ Sources Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles
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