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In your rectum or anus, it may lead to constipation, pain, and rectal bleeding
Furthermore, a small study with GAD diagnosed patients showed reduced microbial richness among males and females (Jiang et al., 2018) while SAD patients maintained normal diversity (Butler et al., 2023)
Larger and longer-term human studies are still needed to confirm meaningful or sustained weight-loss effects
And the next time you get the urge, pause and ask yourself, What am I hoping this will do for me? Dow says
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Rhonda Patrick: Oh, yeah
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