Water, black coffee, and plain tea are fine during this window
Thats why we encourage Danville clients to explore the possibility of a B12 issue before it worsens
The GRADE assessment showed moderate certainty of evidence for the increase in serum vitamin B12 levels and low certainty of evidence for homocysteine reduction, both across all studies and within RCT-only and observational-only subgroups
However, none of the studies reported on hematological or clinical outcomes
And while you can manage a hangover by drinking lots of fluids, replenishing electrolytes, and getting some rest, one of the best ways to ease a hangover is with vitamin B12
This might involve several injections over a short period (e.g., daily or every other day for a week or two) to quickly replenish your bodys depleted stores