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Add more vegetables, lean proteins, and whole foods to your diet
Many also report a noticeable transformation in their weight and overall well-being during this phase
High-fat foods take longer to digest, she explains, which can worsen constipation and nausea when your digestion is already slowed down by your medication
Furthermore, L-Carnitine supplementation significantly reduced serum creatine kinase, myoglobin, and lactate dehydrogenase levels (measured objectively through blood tests)
In this infographic, I've highlighted the key differences between Over-the-Counter (OTC) and Prescription (Rx) medicines in a simple and easy-to-understand format