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Animal studies have provided some mechanistic insights
Diet A vegan or vegetarian diet increases the risk of B12 deficiency as the absorbable form of B12 is only found in animal products
Increased Collagen Production: Vitamin C is essential for collagen production because it helps activate enzymes that build collagen, a protein that keeps your skin, joints, and connective tissues strong
Feng, Y., Wang, Y., Wang, P., Huang, Y
Correct Dosing Slow, careful titration reduces side effects
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