Pfeffer MA, Burdmann EA, Chen CY, Cooper ME, de Zeeuw D, Eckardt KU, et al
Slower digestion, which can help with portion control
Avoid Laxatives: Do not take laxatives or use enemas if you have severe abdominal pain, as these can cause an inflamed appendix to rupture

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10.3390/jcm10061202 28 KiykimE.Aktulu ZeybekA.BarutK.ZbarioluT.CanseverM.Alsancak.et al (2016)
Let your healthcare provider know right away if you're experiencing any changes in mood or behavior, or if you're having suicidal thoughts