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Vitamin B12 is vital in many of the bodys essential functions
Obese individuals may require doses at the higher end of the range, though this should be done under medical supervision
For those with normal absorption and adequate B12 stores, injections provide no unique metabolic advantage
Meanwhile, as noted above, targeted neurological effects may best be achieved with nasal sprays
Hydroxocobalamin is a long-acting B12 used for deficiency with less frequent dosing
Semaglutide has robust randomized trial evidence and an FDA weight loss indication
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