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The retatrutide Phase 2 data showed dose-dependent weight reduction that had not plateaued at 48 weeks
Everyones goals will be different, but for me I try to never eat less than 25g of fiber (this is the recommended amount for most women) and 100g of protein a day
Minimal interruption to daily life
Compared to other weight loss drugs, using GLP-1 agonists increases the risk of pancreatitis (inflammation of the pancreas) by 9 times, bowel obstruction (blockage of the small or large intestines) by 4.5 times, and gastroparesis (a condition that slows or stops the movement of food from the stomach to the small intestine) by 3.6 times
But it also means alcohol sits in your stomach longer, potentially increasing absorption variability and intensifying the effects of even moderate drinking
(2009) Apoptosis and glutathione: beyond an antioxidant, Cell Death Differ
