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Since B12 is water-soluble and any unused B12 in the body is excreted through urine, consuming more than the daily amount or taking vitamin supplements of up to 1000 mcg a day is considered safe
Enhanced fat metabolism The claim that b12 enhances fat metabolism during weight loss oversimplifies b12's metabolic roles
Well-tolerated with favorable safety profile
What "Legit" Actually Requires for GLP-1 Prescribing The Endocrine Society's 2023 clinical practice guideline on obesity pharmacotherapy recommends that GLP-1 agents be prescribed alongside "intensive behavioral counseling and dietary support" and that prescribers confirm the absence of absolute contraindications before initiating therapy [2]
Difficulty swallowing or breathing rare allergic reaction
Clinical trials of FDA-approved GLP-1 medications have shown average weight loss of roughly 15 to 20 percent over about a year, depending on the drug and dose
