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In a space dominated by hype, your distinction between perceived effects, training variables, and lifestyle improvements is exactly the kind of perspective people need
Ramos-Lopez et al
Research has shown that it is non-toxic and even cardioprotective, possibly due to its ability to stabilize protein structure and the osmotic pressure in cells
The only Phase 2 human RCT occurred back in 2014
Patients should consider supplementing B12 (via sublingual tablets or injections), iron (if premenopausal women), vitamin D, and electrolytes (sodium, potassium, magnesium) during active therapy
Phase 2 weight loss (48 weeks): 17.1% at 4 mg maintenance 8 mg Weeks 912 Strong therapeutic dose with substantial appetite suppression and metabolic improvements
