Use before, during or after workouts
Ozempic est galement disponible sous la marque Rybelsus sous forme de comprim oral en Belgique (situation 16/02/2025)
Strength training helps: Maintain lean body mass Increase calorie expenditure Improve body composition Support long-term weight management Experts often recommend resistance training at least 23 times per week
Managing injection site reactions Several practical strategies can minimize injection site issues
When and how CBT for BED use GLP-1RAs CBT for BED, as detailed in a manual (Dalle Grave et al., 2024), integrates strategies and procedures from both CBT-E for eating disorders (Dalle Grave & Calugi, 2020
Be aware of red flags requiring immediate medical attention: severe persistent abdominal pain (especially radiating to the back), persistent vomiting or dehydration, new jaundice, confusion, or gastrointestinal bleeding