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Yes, okra water benefits may also extend to individuals with diabetes as the fibre in okra water slows sugar absorption, which supports blood sugar control
Typical daily intake targets are about 600 IU per day for most adults, and 800 IU per day after age 70
10.1038/nrm2391 37
That is why every efficacy statement here is hedged with studied for, in research, or preclinical. It is not lawyerly throat-clearing
Leaky gut is the root cause of all autoimmune disease, including ulcerative colitis and Crohns disease
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