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Vitamin B12 injections can go into your muscle, under your skin, or through a vein

Skin tolerance should guide how quickly you increase frequency

Heres why: B12 boosts metabolism, making your body process food more

Something is clearly happening to a subset of users - and understanding why is the key to either avoiding it entirely or recovering if you're already there

With that in mind here are the injection sites you can use on your body for B12 shots: Mid-thigh (right into your quadriceps): This is the preferred site if you are self-injecting

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