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2013 Aug;1830(8):4117-29
In GLP-1 users, the curve may look less sharply divided into phases
Always seek medical advice before starting any new medication
Available now through licensed UK providers and pharmacies
The oats provide fiber (helps with constipation, a common GLP-1 side effect), and the chia seeds add omega-3s and more fiber
Future studies should include more diverse populations to confirm the applicability of these findings across different regions and clinical contexts
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