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A deficiency in either of these vitamins can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles (paraesthesia) a sore and red tongue mouth ulcers muscle weakness disturbed vision psychological problems, which may include depression and problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia

They are safe for most people, though a consultation is needed to confirm suitability

Do you see what we mean when we say that human data is limited

SLU-PP-332 Research Applications Research shows slu pp 332 is particularly useful in studies of mitochondrial biogenesis and fat oxidation mechanisms

Conditions where the bone marrow overproduces blood cells, including polycythemia vera, chronic myeloid leukemia (CML), and hypereosinophilic syndrome , can cause elevated B12 levels

Currently, there is no official clinical guidance recommending routine vitamin B12 supplementation specifically for patients prescribed tirzepatide