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Times of India
The efficacy of a subcutaneous injection of soluble Vitamin B12 in lambs
If you're vegetarian or vegan, fortified foods are an important source for getting enough B12
Yes, its better if you inject daily
doi:10.1152/physrev.1998.78.2.393
According to a study published in PubMed Central (National Institutes of Health), intravenous administration of vitamin B12 provides a faster increase in B12 levels compared to oral supplementation, making it a potentially better option for patients with severe deficiency
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