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You may know their names: Dean Ornish, Caldwell Esselstyn, Joel Fuhrman, Sanjay Gupta, John McDougall, Michael Greger, Colin Campbell, et al

Do Not Double Up Supplements Avoid stimulants, diet pills, fat burners, and excessive caffeine on treatment day

Accessed May 6, 2022

Unless supplementation is recommended by your doctor, all of these nutrients listed above are available in foods and easy to include in your daily diet

Generally, the benefits of vitamin B12 injections can last for about a week