foods that trigger glp-1 secretion Fermentable fibers stimulate the natural release of GLP-1, a hormone that suppresses appetite and promotes satiety. Here are Top Fiber Sources to Boost GLP-1 Naturally Natural Sources of GLP-1 Activators

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Interventions Treatment A consisted of 385 mg Broccoli Seed Extract (BSE) which contained 115 mol (50 mg) GR, along with 145 mg mustard seed powder containing enough active Myr (enzyme) to fully hydrolyze the GR in the capsule to SF post-ingestion (~ 50 units Myr activity) and 100 mg vitamin C (as ascorbic acid) to improve Myr activity 21,35,62

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