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The FDA-approved starting dose for weight management (Wegovy) is 0.25 mg once weekly by subcutaneous injection

Remember: the more muscle you have, the more energy (and calories) your body will burn throughout the day (this is your basal metabolic rate)

Each step up in dosage produced approximately 3 additional percentage points of weight loss: 1mg (8.7%), 4mg (15.2%), 8mg (21.1%), and 12mg (24.2%)

As the protocol continues, effects build with each subsequent injection

NSAIDs like Ibuprofen, corticosteroids, and opioid painkillers all raise the risk of flares

Look for options that provide meaningful amounts of all three key electrolytes without excessive sugar