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Bucket number three is a non-enzymatic molecule produced by the human body, which is glutathione

10.1111/febs.16034 37 SunF.CuiL.QianJ.LiM.ChenL.ChenC.et al (2023)

Builds lean muscle weight loss reduces fatty deposits in the liver significantly reduces waist circumference Significant impact on cognition Reduces risks of cardiac disease

Often referred to as the "master antioxidant," glutathione helps neutralize harmful free radicals, protects cells from damage and supports overall detoxification

Among them, the glutathione system made up of GSH, enzymes involved in GSH anabolism, and GSH-dependent antioxidant enzymes play a critical role in cardioprotection from oxidative stress and redox homeostasis [12,13,14]