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Review contraindications against your own history: Medullary thyroid carcinoma family history, MEN 2 syndrome, pancreatitis history, severe GI or kidney disease, pregnancy, breastfeeding - if any of these apply, discuss with your own physician before starting the intake

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The protein and other nutrients in the shake build on the effects initiated by the capsules

If you choose to exercise, focus on less intense exercises, as the more intense exercises could place more stress on your body and exacerbate your symptoms

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Innate Lymphoid Cells: Regulators of Gut Barrier Function and Immune Homeostasis