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Creatine Creatine is best known for its role in muscle energy production, but research also has found it may support brain function and reduce age-related muscle loss (sarcopenia)

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In the current analysis, published in Nature Medicine , Aminian and colleagues followed adults with type 2 diabetes and obesity who either underwent bariatric surgery (n = 1,657) or received GLP-1s (n = 2,275) for up to 10 years

This injection can be taken on any day of the week, at any time, with or without food