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Try not to: Skip protein Live on snacks alone Ignore thirst Push through nausea with larger meals Use the medication as a reason to restrict more and more Worry that every meal has to be perfect The aim is not to eat as little as possible
Nearly two-thirds lost 20% or more
Traditional chicken pot pie soup often includes rich cream, butter, and pastry, which can feel too heavy, especially during GLP-1 therapy
Witkiewitz, K
In addition, some people naturally have a higher or lower production of glutathione due to genetic variations
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