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Eat More ( think of these as your GLP-1 foundation. Once you have these basics down, the meal-by-meal suggestions will be easier to follow and more effective.): Lean Protein preserves muscle, boosts metabolism, and supports satiety
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You dont necessarily need dramatic weight loss to benefit
Vitamin B1 (Thiamine) Supports carbohydrate metabolism and helps convert nutrients into energy
Glutathione acts as a shield against UV damage by neutralizing free radicals and reducing the harmful effects of UV radiation on the skin
Mulberry-extract improves glucose tolerance and decreases insulin concentrations in normoglycaemic adults: Results of a randomised double-blind placebo-controlled study
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