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Track what you feel, when it happens, and any other medicines or diet changes so a clinician has the data they need

95% CI 0.61 0.98

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The risk was driven by the synthetic progestin What Modern Research Shows The French E3N cohort study (80,000+ women) found no increased breast cancer risk with bioidentical estradiol plus micronized progesterone for up to 5 years The "timing hypothesis" shows women starting HRT within 10 years of menopause receive cardiovascular benefit rather than harm The Danish Osteoporosis Prevention Study showed reduced heart failure, MI, and mortality over 16 years of follow-up Major medical organizations NAMS, Endocrine Society, and IMS now endorse HRT for symptomatic women within the appropriate window Risks and Contraindications Hormone therapy is not risk-free, and we believe in complete transparency

Micronutrient supplementation from day one Do not wait for hair loss to start before supplementing

During data collection, focal planes slightly above and below were viewed to confirm image acquisition from the midplane