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doi:10.3390/ph16030185
Human clinical trials are limited
This 24-week clinical trial demonstrated that supplementation with Glutathione precursors (GlyNAC) in 8 generally healthy individuals boosts GSH levels and improves oxidative stress, mitochondrial function, inflammation, physical and cognitive function.
It plays a crucial role in modulating your bodys immune response and enhances the effectiveness of your white blood cellsthe very cells responsible for fighting off pathogens
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