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In contrast, eating too close to bedtime can cause gastrointestional discomfort and suppress melatonin, as insulin and other postprandial changes can modulate melatonin release, thus impairing sleep (Zuraikat et al., 2021)

CRL4DCAF8 dependent opposing stability control over the chromatin remodeler LSH orchestrates epigenetic dynamics in ferroptosis

An antioxidant is a substance that is produced by your body and found in food that can prevent or slow damage to cells caused by free radicals

Enhanced expression of myogenic regulatory factors in aging skeletal muscle