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For example, increasing your daily protein intake to 80120 grams can help preserve muscle mass, while adding more fiber to your diet can address constipation, a common side effect of slowed digestion

PMID 26810674

Your body is unique and has its own healing timeline

Rapid initial losses during dose escalation, followed by steady progress at therapeutic doses, then a gradual slowing as the body approaches a new equilibrium weight

While research is still emerging on the relationships between GLP-1 medications and birth control, fertility, and pregnancy, manufacturers of these popular weight-loss drugs have provided recommendations for women who are currently taking oral contraceptives to avoid pregnancy

Recent estimates have shown that 90% of people who follow a strict vegan or vegetarian diet are vitamin B12 deficient