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Menopause is defined as the day youve gone 12 months without any periods, but perimenopause starts years before that, often in your 40s

While final details may continue to evolve, individuals may qualify if they meet the following general requirements: Enrollment in Medicare Part D or a Medicare Advantage plan that includes prescription drug coverage A determination by their physician that a GLP-1 medication is appropriate Meeting defined health criteria, such as obesity or certain related conditions Approval of a prior authorization request submitted by their doctor It is important to understand that not all beneficiaries will qualify for the program

This helps maintain good nutrition

If you're like me and struggle with dehydration or fatigue, consider adding electrolytes to your routine

One of those reasons may be sex: Researchers are learning that men and women react differently to GLP-1s based on factors like hormones and body composition

These experts can evaluate your dietary needs, fitness routine, and medical history to set personalized protein targets that align with your goals and lifestyle