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What sustained your weight at 35 may lead to weight gain at 45
3 December 2018
Smaller meals, low-acid foods, and avoiding known triggers like alcohol, caffeine, and fatty foods can make a real difference without a prescription
Self-care prioritizes hydration, tissue support, and pelvic strength to offset visible skin changes and vaginal dryness
however, if they are severe or persist, the clinician may suggest continuing the starting dose for a while longer
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