Chicken breast, turkey, lean cuts of beef like sirloin or tenderloin, white fish, shrimp, and egg whites all provide excellent protein without the fat load that causes problems
Weve published studies on insulin, ghrelin, leptinthese are all appetite-related hormones, or what we call incretins. They influence processes like fat storage and glucose use
Thanks again to all for the information
Most people on tirzepatide lose 2022% of their body weight compared to 1415% with semaglutide
Patients often report feeling noticeably hungrier in days five through seven after their last dose if the next injection is significantly overdue
Aequita closed in April 2025, while Mochi Health continues to offer compounded GLP-1 medications through other pharmacy partners