However, the hormone proved disappointing in initial trials
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Getting adequate rest, staying hydrated, and following your healthcare providers complete treatment recommendations remain essential for optimal recovery
Many women whove struggled with side effects on higher doses find this style of treatment gentler, easier to maintain, and still effective over time
Once these building blocks are in place, you can add other supplements or habits to provide additional support for your immune system
The guidance emphasizes prioritizing protein intake to preserve muscle, using Krogers OptUP rating system for nutrient-dense food choices, remaining well-hydrated, planning grocery trips in advance, and building a multidisciplinary care team