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The mean absolute bioavailability observed after IM injections was approximately 14%19% in rats and 45%51% in beagle dogs

Then, slowly inject the bacteriostatic water into the peptide vial using one of two techniques: Technique A (Wall Method): Aim the needle at the inside wall of the vial, allowing the bacteriostatic water to run gently down the glass rather than directly onto the peptide powder

10.2147/DDDT.S284163 79 XuC.SunL.RenF.HuangP.TianZ.CuiJ.et al (2020)

That is not how most athletes experience recovery -- but it is how it should work

Reconstituted with plain sterile water, 24 hours maximum