A more flexible, individualized approach one that values glycemic remission, metabolic flexibility, and fat distribution alongside the scale might help engage more people and improve long-term outcomes
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Iron deficiency is one of the most common nutritional contributors to hair shedding, and it is especially relevant for women on caloric restriction
Average weight loss is around 3% of body weight over a year, on top of diet and exercise, compared with 11.2% to 13.6% reported for GLP-1 pills
Data from the STEP 4 trial demonstrated that discontinuation of semaglutide typically results in return of appetite and substantial weight regain, indicating that for many individuals, ongoing treatment may be necessary to maintain benefits
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