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In heart health, it may improve heart function, increase exercise capacity, and lower mortality risk in heart failure patients
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The evidence is less robust, but 630-660nm wavelengths may support fibroblast activity and collagen production without the signalling cascade that got you into trouble
It may appeal to people who want to enhance their metabolic health or support exercise performance
Before considering it, it's important to know who might benefit and who should be cautious
Vitamin B12 is an important nutrient that helps your body make red blood cells and DNA, the genetic material in all of your cells
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