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They are best for surface-level concerns, not deep wrinkles
It is found naturally in foods such as meat, fish, milk, cheese and eggs, and may also be added to some fortified foods
If you are low in B, an appropriate supplementation will be added
Those with cardiovascular disease, renal impairment, or haematological disorders should seek medical advice before commencing treatment
Nutrients 6, 2552-2571 (2014)
In terms of regulation, most vitamin B12 supplements sold in the UK are regulated as food supplements under the remit of the Food Standards Agency (FSA) and Trading Standards, rather than as medicines
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