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Long-term maintenance therapy is usually necessary to sustain weight loss benefits
However, most of these studies are retrospective, meaning they analyze existing data rather than testing treatments in real time
Diao, Y
Saudi J Kidney Dis Transpl 21:898902 Braz AF, Figueira de Oliveira ML, Costa D, Torres-Leal FL, Guedes RCA (2023) Treadmill Exercise reverses the adverse effects of intermittent fasting on behavior and cortical spreading depression in young rats
For background and actionable strategies, see: Leaky Gut Syndrome: Causes, Symptoms, and Functional Medicine Solutions and How to Repair Intestinal Mucosal Integrity
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