It is wise to minimise: Sugary drinks such as soft drinks, energy drinks, sweetened coffees and juices Refined carbohydrates such as white bread, pastries and many packaged cereals Ultra processed snacks such as chips, lollies and biscuits Very fatty or fried foods that can aggravate nausea and slow digestion further Large heavy meals , especially late at night Excess alcohol , which can affect blood sugar and gut health If you are experiencing reflux, nausea or bloating, your practitioner may also suggest limiting very spicy foods, carbonated drinks and high fat takeaway meals
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BPC 157 stands for Body Protective Compound 157, a unique peptide comprised of 15 amino acids
These agents should be used with caution in immobile patients or those with dysphagia due to the risk of oesophageal or intestinal obstruction if taken with insufficient fluid
Animal studies showed increased rates of pregnancy loss, reduced birth weight, and some developmental abnormalities when tirzepatide was administered during organogenesis (the critical period of organ formation in early pregnancy)
Eating certain foods eggs, nuts (almonds, pistachios and peanuts), high-fiber grains (oats, barley and whole wheat), avocados, olive oil and vegetables (Brussels sprouts, broccoli and carrots) has shown to support GLP-1 levels